Illustration of showing up daily from Sarah Arnold Hall.

Showing up daily isn’t what you think it is.

I’ve had training and challenge days when I am all out. There were also times when I just dragged my feet just to tick that day off.

What I didn’t know was that by showing up daily, something in me changed.

I am learning and unlearning every day.

Soon, I was questioning “norms.”

I was having different perspectives. Or I was more gentle with myself.

The changes weren’t obvious. I just felt that I changed.

Hopefully for the better.